I can’t even begin to tell you how much in love I am right now with this smoothie! I enjoy this more than an ice cream turtle (and that says alot)!
Arbonne Protein Shake Mix is the ultimate vegan smoothie This is totally based on my own personal opinion but keep in mind that I have researched and researched and researched and tested just about every product out there. I’m referring to protein powders that enable you to create a healthy meal with just the right [Read On]
Chicken & Sweet Potato Stew 6 servings | Active Time: 20 minutes | Total Time: 5 hours 20 minutes Nutrition Per serving: 285 calories; 6 g fat ( 2 g sat , 2 g mono ); 50 mg cholesterol; 35 g carbohydrates; 0 g added sugars; 17 g protein; 5 g fiber; 519 mg sodium; 866 mg potassium. Nutrition Bonus: Vitamin A (430% daily value), Potassium (25% dv), Fiber (20% dv). Carbohydrate Servings: 2 Exchanges: 2 [Read On]
Serves 4, as a side Ingredients: 6 large sweet potatoes, peeled and chopped into chunks; 1 cup walnuts, chopped; ½ cup full-fat coconut milk; 1 tbsp cocoa powder; 1 tbsp vanilla extract; 1 tbsp cinnamon; 2 tbsp olive oil, butter or clarified butter; Sea salt and freshly ground black pepper to taste; Preparation: Preheat oven [Read On]
Place the following ingredients in blender or food processor and blend until there is a smooth texture. 1 cup of expeller pressed olive oil 3-4 hard boiled free range organic eggs 1 teaspoon of Celtic Salt 1 Tablespoons of vinegar 1 1/2 Tablespoons of organic lemon juice. Store in refrigerator. Courtesy of Roberto Parker, Metabolic Primal [Read On]
If you are wondering if meal replacement shakes for weight loss are for you, you have come to the right place! I have been drinking healthy meal replacement shakes for 5 years now and I have reviewed just about all the different meal replacement shakes for weight loss that are out there. What I have discovered [Read On]
Healthy Crockpot Chicken Enchilada Soup Ingredients: 2 tsp olive oil 1/2 cup onion, chopped 3 cloves garlic, minced 3 cups low sodium fat-free chicken broth 8 oz can tomato sauce 1-2 tsp chipotle chili in adobo sauce (or more to taste) 1/4 cup chopped cilantro (plus more for garnish) 15 oz [Read On]
Healthy Crock-Pot Recipe: chicken cacciatore 4 boneless skinless chicken breasts fully cooked (or put in alone an hour earlier if not cooked – I sometimes use a rotisserie chicken) 1 red bell pepper 1 yellow bell pepper 1 orange bell pepper 1 green bell pepper 2 large cans of diced itialian syle tomatoes 1/2 small [Read On]