Chicken & Sweet Potato Stew 6 servings | Active Time: 20 minutes | Total Time: 5 hours 20 minutes Nutrition Per serving: 285 calories; 6 g fat ( 2 g sat , 2 g mono ); 50 mg cholesterol; 35 g carbohydrates; 0 g added sugars; 17 g protein; 5 g fiber; 519 mg sodium; 866 mg potassium. Nutrition Bonus: Vitamin A (430% daily value), Potassium (25% dv), Fiber (20% dv). Carbohydrate Servings: 2 Exchanges: 2 [Read On]
Healthy Crockpot Chicken Enchilada Soup Ingredients: 2 tsp olive oil 1/2 cup onion, chopped 3 cloves garlic, minced 3 cups low sodium fat-free chicken broth 8 oz can tomato sauce 1-2 tsp chipotle chili in adobo sauce (or more to taste) 1/4 cup chopped cilantro (plus more for garnish) 15 oz [Read On]
Healthy Crock-Pot Recipe: chicken cacciatore 4 boneless skinless chicken breasts fully cooked (or put in alone an hour earlier if not cooked – I sometimes use a rotisserie chicken) 1 red bell pepper 1 yellow bell pepper 1 orange bell pepper 1 green bell pepper 2 large cans of diced itialian syle tomatoes 1/2 small [Read On]
