Chicken & Sweet Potato Stew 6 servings | Active Time: 20 minutes | Total Time: 5 hours 20 minutes Nutrition Per serving: 285 calories; 6 g fat ( 2 g sat , 2 g mono ); 50 mg cholesterol; 35 g carbohydrates; 0 g added sugars; 17 g protein; 5 g fiber; 519 mg sodium; 866 mg potassium. Nutrition Bonus: Vitamin A (430% daily value), Potassium (25% dv), Fiber (20% dv). Carbohydrate Servings: 2 Exchanges: 2 [Read On]